Ecclesiastes 1:2
Vanity of vanities, saith the Preacher, vanity of vanities; all is vanity.
Every
time I talk about how skinny I used to be people think that I miss that body. I
actually do not. I had it and made the conscious effort to gain weight in a way
to have womanly curves, now I am trying to mold the curves to look Fit and be
Healthy.
Well now
the summer is fast approaching I prefer hanging with minimal clothing if you
catch my drift.
Moving
right along, in my quest to fitness I found Simple Green Smoothies April 30Day Challenge, now I am a believer!!!
Let me
rewind a bit… A couple of months ago I watched “Fat Sick and Nearly Dead”
it was a very inspirational documentary so I decided to try the juicing fad. But,
I felt that all that fiber lost from juicing was too essential for the trash. I
was not okay with spending all that money on produce just to get a few cups of
nutrients. Luckily though I did not invest in one of those juicers that cost as
much as some car notes.
So when
my girl T introduced me to the Green Smoothies, I’m thinking ordinarily I
do not usually buy smoothies but I was more willing to try it since
1.
Everything I blended would go down my esophagus
and
2.
The professional Ninja Blender I bought
last thanksgiving was on their recommendation list.
So Week
1: I was going in hard. I was ready. I went shopping. Since there were a total
of five smoothies each week, I planned to replace my lunch each day with a
smoothie. So I blended all 5 smoothies on that Sunday night. Finally Spinach
and Kale finally started tasting awesome or shall I say Rawsome!
Come
Monday… Boy was I dead wrong! First of all blending all the smoothies in one
night was mistake #1 as they don’t stay nor taste fresh after like 12 hours.
Secondly,
my coworkers thought I was sick or something because right after lunchtime the
bubbly person they knew was dragging herself like a zombie. So I went back to drawing
board, the Simple Green Smoothies website, and read a little bit more
and found out that the smoothies are NOT meal replacements. They are specifically
for snacking. Ohhh… so that’s the reason I felt so fatigued in the
afternoons??? #ShakeMyHead.
I kept
on reading some more so that I could follow every single piece of advice they
had. My feeling was: GREAT! I got it… lets do this correctly in Week 2, well
but I didn’t stop reading there you all know how “related articles” surface … this
one article said “Smoothie Mistakes That Cause Weight Gain” OMG!!! OK!!! What
am I doing??? What have I gotten myself into??? I am about to become unhealthy
from healthy foods.
My new
quest became finding the perfect balance of fruits and vegetables without any
chunks. And I think I did! I learned that I could replace meals with smoothies
if I added proteins. Lack of proteins was the reason for my fatigue. And that is
how I created several tables of 300 – 400 calorie great tasting chunk-less
smoothies!!!
Below are the tables of smoothies recipes I want to share with you all. None of the smoothies are my
original idea. I scoured the Internet and whatever I found I tried and if I
liked it I added it to the table as one easy location to make my life easier.
Enjoy, Share and Comment.
Thanks for Reading!
X.O.X.O.
Great work! I will try some of the smoothies this week.
ReplyDeleteNice... Hope you enjoy them.
DeleteThanks for stopping by...
Thanks to all your help mama,I am 40lbs down and counting!!!!Yay to building a fit me!!
ReplyDeleteAwesome!! I'm super excited for u. Will share you story soon XOXO
Delete